Wellbeing for Carers at The Cart Shed

The Cart Shed is pleased to be offering a new course for Carers.

‘Wellbeing for Carers’ is for unpaid carers who are looking after family members or friends. It will take place on Mondays the 11^th, 18^th and 25^th of July from 10am - 3pm at The Cart Shed.

These sessions offer opportunities to connect with those in similar situations to share experiences and learn from one another. The programme will focus on:

• Common concerns and experiences
• Where to go for help
• Coping strategies
• Looking after your own wellbeing
• The importance of ‘me time’
• Developing your support network

Participants will also have the opportunity to develop some willow working skills and produce decorative and functional items.

Transport is available form Hereford, Leominster and Kington.

www.thecartshed.co.uk